Bo Borgerson 20:18 row
4,192m
Meters
20:18.0
Time
2:25.2
Pace
231
Calories
146
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 120 |
April 03, 2018 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.0 | 4,192m | 2:25.2 | 114 | 692 | 26 | 146 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 128 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 136 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 162 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 153 |
| 20:18.0 | 56m | 2:40.7 | 84 | 590 | 20 | 153 |
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Workout Graph
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