Bo Borgerson 21:51 row
4,613m
Meters
21:51.0
Time
2:22.0
Pace
260
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 119 |
April 08, 2018 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.0 | 4,613m | 2:22.0 | 122 | 719 | 27 | 150 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 134 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 147 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 146 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 166 |
| 21:51.0 | 361m | 2:33.7 | 96 | 631 | 25 | 155 |
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Workout Graph
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