Bo Borgerson 20:21 row
4,343m
Meters
20:21.2
Time
2:20.5
Pace
246
Calories
158
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 122 |
April 22, 2018 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.2 | 4,343m | 2:20.5 | 126 | 733 | 25 | 158 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 144 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 159 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 167 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 | 163 |
| 20:21.0 | 64m | 2:44.0 | 79 | 572 | 20 | 157 |
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Workout Graph
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