Bo Borgerson 20:26 row
4,342
Meters
20:26.7
Time
2:21.2
Pace
246
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 120 |
April 25, 2018 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:26.7 | 4,342 | 2:21.2 | 124 | 721 | 246 | 28 | 149 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 28 | 137 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 29 | 148 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 30 | 151 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 | 156 |
| 20:26.0 | 81 | 2:40.4 | 85 | 553 | 4 | 23 | 152 |
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Workout Graph
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