Bo Borgerson 21:16 row
4,571m
Meters
21:16.5
Time
2:19.6
Pace
262
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 624 |
| Drag Factor | 119 |
April 27, 2018 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.5 | 4,571m | 2:19.6 | 129 | 742 | 29 | 157 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 | 149 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 | 152 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 159 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 | 167 |
| 21:16.0 | 253m | 2:30.1 | 103 | 655 | 27 | 156 |
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Workout Graph
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