Bo Borgerson 23:18 row
4,705m
Meters
23:18.4
Time
2:28.6
Pace
257
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 119 |
April 29, 2018 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.4 | 4,705m | 2:28.6 | 107 | 667 | 27 | 140 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 26 | 122 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 134 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 | 142 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 153 |
| 23:18.0 | 690m | 2:23.4 | 118 | 707 | 28 | 151 |
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Workout Graph
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