Bo Borgerson 24:16 row
5,102m
Meters
24:16.8
Time
2:22.7
Pace
287
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 684 |
| Drag Factor | 120 |
May 01, 2018 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.8 | 5,102m | 2:22.7 | 120 | 713 | 28 | 150 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 137 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 | 149 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 154 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 | 156 |
| 24:16.0 | 903m | 2:21.7 | 123 | 722 | 28 | 153 |
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Workout Graph
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