Bo Borgerson 25:17 row
5,400m
Meters
25:17.1
Time
2:20.4
Pace
306
Calories
159
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 728 |
| Drag Factor | 121 |
May 02, 2018 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.1 | 5,400m | 2:20.4 | 126 | 734 | 28 | 159 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 | 143 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 157 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 | 163 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | 164 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 | 163 |
| 25:17.0 | 52m | 2:43.4 | 80 | 575 | 21 | 161 |
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