Bo Borgerson 25:16 row
5,106m
Meters
25:16.8
Time
2:28.5
Pace
278
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 708 |
| Drag Factor | 121 |
May 03, 2018 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.8 | 5,106m | 2:28.5 | 107 | 667 | 27 | 143 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 133 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 139 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 145 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 146 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 | 148 |
| 25:16.0 | 51m | 2:36.8 | 91 | 612 | 21 | 147 |
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Workout Graph
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