Bo Borgerson 25:16 row
5,234m
Meters
25:16.0
Time
2:24.8
Pace
291
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 711 |
| Drag Factor | 119 |
May 08, 2018 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.0 | 5,234m | 2:24.8 | 115 | 696 | 27 | 147 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 130 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 144 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 | 150 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 | 155 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 | 153 |
| 25:16.0 | 50m | 2:40.0 | 85 | 594 | 19 | 152 |
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Workout Graph
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