Bo Borgerson 25:16 row
5,187m
Meters
25:16.0
Time
2:26.1
Pace
285
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 692 |
| Drag Factor | 120 |
May 11, 2018 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.0 | 5,187m | 2:26.1 | 112 | 685 | 26 | 144 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 130 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 141 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 144 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 149 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 149 |
| 25:16.0 | 49m | 2:43.2 | 80 | 576 | 19 | 149 |
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