Bo Borgerson 15:15 row
3,107m
Meters
15:15.3
Time
2:27.2
Pace
170
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 424 |
| Drag Factor | 118 |
May 14, 2018 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.3 | 3,107m | 2:27.2 | 110 | 676 | 26 | 151 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 144 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 153 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 | 154 |
| 15:15.0 | 47m | 2:39.5 | 86 | 596 | 20 | 153 |
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Workout Graph
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