Bo Borgerson 12:16 row
2,583m
Meters
12:16.4
Time
2:22.5
Pace
145
Calories
152
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 118 |
June 24, 2018 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.4 | 2,583m | 2:22.5 | 121 | 715 | 28 | 152 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 141 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 156 |
| 12:16.0 | 478m | 2:22.2 | 122 | 718 | 28 | 158 |
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Workout Graph
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