Bo Borgerson 15:16 row
3,185m
Meters
15:16.1
Time
2:23.8
Pace
178
Calories
158
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 121 |
July 01, 2018 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.1 | 3,185m | 2:23.8 | 118 | 704 | 26 | 158 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 146 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 | 157 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 | 165 |
| 15:16.0 | 50m | 2:40.0 | 85 | 594 | 19 | 164 |
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Workout Graph
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