Bo Borgerson 15:15 row
3,141m
Meters
15:15.2
Time
2:25.6
Pace
174
Calories
148
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 121 |
July 03, 2018 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.2 | 3,141m | 2:25.6 | 113 | 689 | 26 | 148 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 142 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 146 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 151 |
| 15:15.0 | 46m | 2:43.0 | 81 | 577 | 20 | 151 |
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Workout Graph
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