Bo Borgerson 15:16 row
3,132m
Meters
15:16.7
Time
2:26.3
Pace
173
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 416 |
| Drag Factor | 119 |
July 09, 2018 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.7 | 3,132m | 2:26.3 | 112 | 684 | 25 | 143 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 128 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 148 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 148 |
| 15:16.0 | 50m | 2:40.0 | 85 | 594 | 18 | 147 |
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Workout Graph
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