Bo Borgerson 15:16 row
3,198m
Meters
15:16.4
Time
2:23.2
Pace
179
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 118 |
July 16, 2018 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.4 | 3,198m | 2:23.2 | 119 | 709 | 25 | 152 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 140 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 | 156 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 | 156 |
| 15:16.0 | 49m | 2:43.2 | 80 | 576 | 18 | 154 |
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Workout Graph
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