Bo Borgerson 15:15 row
3,178m
Meters
15:15.3
Time
2:24.0
Pace
176
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 119 |
July 24, 2018 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.3 | 3,178m | 2:24.0 | 117 | 703 | 26 | 142 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 127 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 139 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 | 152 |
| 15:15.0 | 48m | 2:36.2 | 92 | 615 | 20 | 150 |
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Workout Graph
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