Bo Borgerson 10:16 row
2,116m
Meters
10:16.3
Time
2:25.6
Pace
116
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 118 |
July 29, 2018 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.3 | 2,116m | 2:25.6 | 113 | 690 | 24 | 145 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 135 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 | 150 |
| 10:16.0 | 51m | 2:36.8 | 91 | 612 | 18 | 150 |
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