Bo Borgerson 11:16 row
2,405m
Meters
11:16.0
Time
2:20.5
Pace
137
Calories
156
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 312 |
| Drag Factor | 113 |
August 23, 2018 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.0 | 2,405m | 2:20.5 | 126 | 733 | 27 | 156 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 141 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 | 169 |
| 11:16.0 | 249m | 2:32.6 | 98 | 638 | 25 | 158 |
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Workout Graph
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