Bo Borgerson 12:00 row
2,327m
Meters
12:00.0
Time
2:34.7
Pace
124
Calories
160
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 25 |
Stroke Count | 305 |
Drag Factor | 117 |
October 30, 2018 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,327m | 2:34.7 | 95 | 625 | 25 | 160 |
5:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 154 |
10:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 171 |
12:00.0 | 364m | 2:44.8 | 78 | 568 | 23 | 156 |
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Workout Graph
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