Bo Borgerson 10:56 row

2,199m

Meters

10:56.4

Time

2:29.2

Pace

120

Calories

159

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate27
Stroke Count303
Drag Factor126

November 19, 2018 18:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:56.4 2,199m 2:29.2 105 662 27 159
5:00.0 1,003m 2:29.5 105 660 27 151
10:00.0 1,031m 2:25.4 114 691 29 167
10:56.0 165m 2:49.6 72 546 26 160

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Workout Graph

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