Bo Borgerson 11:09 row
2,231m
Meters
11:09.7
Time
2:30.0
Pace
121
Calories
159
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 303 |
| Drag Factor | 123 |
November 21, 2018 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.7 | 2,231m | 2:30.0 | 104 | 656 | 27 | 159 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 152 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 168 |
| 11:09.0 | 199m | 2:53.3 | 67 | 531 | 25 | 157 |
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