Bo Borgerson 17:33 row
3,494m
Meters
17:33.3
Time
2:30.7
Pace
189
Calories
160
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 28 |
Stroke Count | 491 |
Drag Factor | 227 |
November 24, 2018 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:33.3 | 3,494m | 2:30.7 | 102 | 651 | 28 | 160 |
5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 153 |
10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 161 |
15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 | 170 |
17:33.0 | 464m | 2:44.8 | 78 | 568 | 25 | 157 |
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Workout Graph
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