Bo Borgerson 17:33 row

3,494m

Meters

17:33.3

Time

2:30.7

Pace

189

Calories

160

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate28
Stroke Count491
Drag Factor227

November 24, 2018 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:33.3 3,494m 2:30.7 102 651 28 160
5:00.0 1,011m 2:28.3 107 668 28 153
10:00.0 1,007m 2:28.9 106 664 28 161
15:00.0 1,012m 2:28.2 107 669 29 170
17:33.0 464m 2:44.8 78 568 25 157

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Workout Graph

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