Bo Borgerson 15:16 row
3,002m
Meters
15:16.5
Time
2:32.6
Pace
161
Calories
151
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 410 |
| Drag Factor | 117 |
November 28, 2018 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.5 | 3,002m | 2:32.6 | 98 | 638 | 25 | 151 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 142 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 27 | 147 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 157 |
| 15:16.0 | 47m | 2:50.2 | 71 | 544 | 18 | 156 |
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Workout Graph
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