Bo Borgerson 18:54 row
3,720
Meters
18:54.6
Time
2:32.5
Pace
200
Calories
162
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
December 01, 2018 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:54.6 | 3,720 | 2:32.5 | 99 | 639 | 200 | 27 | 162 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 27 | 151 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 28 | 168 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 29 | 174 |
| 18:54.6 | 706 | 2:46.1 | 76 | 562 | 36 | 26 | 157 |