Bo Borgerson 15:24 row
3,062m
Meters
15:24.0
Time
2:30.8
Pace
166
Calories
146
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 119 |
December 15, 2018 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.0 | 3,062m | 2:30.8 | 102 | 650 | 25 | 146 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 27 | 137 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 147 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 151 |
| 15:24.0 | 62m | 3:13.5 | 48 | 466 | 18 | 147 |
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Workout Graph
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