Bo Borgerson 17:40 row
3,498m
Meters
17:40.3
Time
2:31.5
Pace
189
Calories
161
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 489 |
| Drag Factor | 227 |
December 18, 2018 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.3 | 3,498m | 2:31.5 | 101 | 646 | 28 | 161 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 153 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 171 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 | 176 |
| 17:40.0 | 471m | 2:49.8 | 71 | 545 | 26 | 143 |
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