Bo Borgerson 17:50 row
3,463
Meters
17:50.1
Time
2:34.5
Pace
184
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Stroke Count | 488 |
| Drag Factor | 115 |
January 06, 2019 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:50.1 | 3,463 | 2:34.5 | 95 | 619 | 184 | 27 | 138 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 | 62 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 28 | 161 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 | 178 |
| 17:50.0 | 516 | 2:44.7 | 78 | 550 | 26 | 26 | 151 |
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Workout Graph
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