Bo Borgerson 15:47 row
2,944m
Meters
15:47.9
Time
2:40.9
Pace
154
Calories
161
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 118 |
January 08, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.9 | 2,944m | 2:40.9 | 84 | 588 | 25 | 161 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 26 | 150 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 26 | 163 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 169 |
| 15:47.0 | 128m | 3:03.5 | 57 | 494 | 21 | 163 |
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Workout Graph
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