Bo Borgerson 19:43 row
3,628m
Meters
19:43.1
Time
2:43.0
Pace
189
Calories
158
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 227 |
January 14, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.1 | 3,628m | 2:43.0 | 81 | 577 | 27 | 158 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 26 | 157 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 27 | 162 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 28 | 170 |
| 19:43.0 | 812m | 2:54.2 | 66 | 527 | 25 | 144 |
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Workout Graph
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