Bo Borgerson 16:34 row
3,082m
Meters
16:34.2
Time
2:41.2
Pace
160
Calories
158
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 430 |
| Drag Factor | 227 |
January 15, 2019 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.2 | 3,082m | 2:41.2 | 83 | 587 | 26 | 158 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 26 | 146 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 159 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 167 |
| 16:34.0 | 257m | 3:02.8 | 57 | 496 | 24 | 158 |
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Workout Graph
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