Bo Borgerson 15:31 row
2,888m
Meters
15:31.7
Time
2:41.3
Pace
150
Calories
157
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 411 |
| Drag Factor | 227 |
January 18, 2019 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.7 | 2,888m | 2:41.3 | 83 | 586 | 26 | 157 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 25 | 144 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 27 | 163 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 28 | 160 |
| 15:31.0 | 77m | 3:21.2 | 43 | 447 | 23 | 161 |
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Workout Graph
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