Bo Borgerson 16:11 row
3,121m
Meters
16:11.0
Time
2:35.5
Pace
167
Calories
159
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 472 |
| Drag Factor | 134 |
February 16, 2019 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.0 | 3,121m | 2:35.5 | 93 | 619 | 29 | 159 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 28 | 146 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 30 | 158 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 | 173 |
| 16:11.0 | 186m | 3:10.8 | 50 | 473 | 25 | 158 |
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Workout Graph
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