Bo Borgerson 22:13 row
4,341m
Meters
22:13.0
Time
2:33.5
Pace
233
Calories
158
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 120 |
February 24, 2019 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.0 | 4,341m | 2:33.5 | 97 | 632 | 29 | 158 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 28 | 142 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 29 | 155 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 | 168 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 | 171 |
| 22:13.0 | 392m | 2:49.6 | 72 | 546 | 28 | 153 |
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Workout Graph
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