Bo Borgerson 21:10 row

4,258m

Meters

21:10.4

Time

2:29.1

Pace

232

Calories

157

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate28
Stroke Count602
Drag Factor118

March 17, 2019 18:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:10.4 4,258m 2:29.1 105 662 28 157
5:00.0 994m 2:30.9 102 650 27 144
10:00.0 1,002m 2:29.7 104 659 29 155
15:00.0 1,014m 2:27.9 108 672 29 164
20:00.0 1,031m 2:25.4 114 691 29 163
21:10.0 217m 2:41.2 83 587 26 157

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Workout Graph

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