Bo Borgerson 16:17 row
3,246
Meters
16:17.5
Time
2:30.5
Pace
176
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 135 |
May 19, 2019 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.5 | 3,246 | 2:30.5 | 103 | 652 | 28 |
| 16:17.0 | 3,246 | 2:30.4 | 103 | 653 | 28 |
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Workout Graph
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