Bo Borgerson 11:07 row
2,209m
Meters
11:07.8
Time
2:31.1
Pace
119
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 306 |
| Drag Factor | 118 |
August 10, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.8 | 2,209m | 2:31.1 | 101 | 648 | 27 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 11:07.0 | 205m | 2:43.4 | 80 | 576 | 26 |
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Workout Graph
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