Bo Borgerson 11:58 row
2,404m
Meters
11:58.4
Time
2:29.4
Pace
131
Calories
149
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 26 |
Stroke Count | 319 |
Drag Factor | 118 |
August 17, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:58.4 | 2,404m | 2:29.4 | 105 | 661 | 26 | 149 |
5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 138 |
10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 159 |
11:58.0 | 360m | 2:43.8 | 80 | 573 | 25 | 149 |
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Workout Graph
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