Bo Borgerson 11:27 row
2,355m
Meters
11:27.8
Time
2:26.0
Pace
131
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 309 |
| Drag Factor | 118 |
September 08, 2019 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.8 | 2,355m | 2:26.0 | 112 | 686 | 27 | 146 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 128 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 162 |
| 11:27.0 | 274m | 2:38.7 | 87 | 601 | 25 | 147 |
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