Bo Borgerson 25:43 row
5,018m
Meters
25:43.5
Time
2:33.7
Pace
269
Calories
154
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 696 |
| Drag Factor | 118 |
September 25, 2019 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.5 | 5,018m | 2:33.7 | 96 | 631 | 27 | 154 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 141 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 157 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 167 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 166 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 26 | 148 |
| 25:43.0 | 124m | 2:53.3 | 67 | 531 | 23 | 147 |
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