Bo Borgerson 25:58 row
5,077m
Meters
25:58.7
Time
2:33.5
Pace
272
Calories
164
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 722 |
| Drag Factor | 119 |
September 29, 2019 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.7 | 5,077m | 2:33.5 | 97 | 633 | 28 | 164 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 160 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 | 165 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 172 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 173 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 27 | 159 |
| 25:58.0 | 166m | 2:54.6 | 66 | 525 | 24 | 157 |
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Workout Graph
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