Bo Borgerson 25:53 row
5,021m
Meters
25:53.5
Time
2:34.7
Pace
268
Calories
152
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 707 |
| Drag Factor | 122 |
October 05, 2019 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.5 | 5,021m | 2:34.7 | 95 | 625 | 27 | 152 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 137 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 154 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 161 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 163 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 27 | 149 |
| 25:53.0 | 157m | 2:48.7 | 73 | 550 | 24 | 147 |
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Workout Graph
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