Bo Borgerson 31:03 row
6,079m
Meters
31:03.9
Time
2:33.3
Pace
326
Calories
160
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 116 |
October 07, 2019 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.9 | 6,079m | 2:33.3 | 97 | 634 | 27 | 160 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 26 | 149 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 158 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 166 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 28 | 165 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 169 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 26 | 157 |
| 31:03.0 | 184m | 2:51.1 | 70 | 540 | 23 | 156 |
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Workout Graph
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