Bo Borgerson 31:17 row
6,070m
Meters
31:17.0
Time
2:34.6
Pace
324
Calories
145
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 871 |
| Drag Factor | 119 |
October 12, 2019 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.0 | 6,070m | 2:34.6 | 95 | 625 | 27 | 145 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 27 | 139 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | 148 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 28 | 150 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 28 | 151 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 150 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 27 | 140 |
| 31:17.0 | 227m | 2:49.6 | 72 | 546 | 24 | 136 |
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Workout Graph
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