Bo Borgerson 31:02 row
6,031m
Meters
31:02.1
Time
2:34.3
Pace
322
Calories
154
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 877 |
| Drag Factor | 118 |
October 13, 2019 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.1 | 6,031m | 2:34.3 | 95 | 627 | 28 | 154 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 28 | 146 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 28 | 160 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 29 | 159 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 28 | 161 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 | 161 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 27 | 149 |
| 31:02.0 | 177m | 2:55.1 | 65 | 524 | 24 | 145 |
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Workout Graph
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