Bo Borgerson 25:48 row
5,019m
Meters
25:48.5
Time
2:34.2
Pace
268
Calories
157
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
October 15, 2019 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.5 | 5,019m | 2:34.2 | 95 | 628 | 26 | 157 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 157 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 164 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 162 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 164 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 26 | 150 |
| 25:48.5 | 134m | 3:00.9 | 59 | 503 | 21 | 148 |