Bo Borgerson 30:26 row
6,026m
Meters
30:26.8
Time
2:31.5
Pace
325
Calories
149
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 118 |
October 18, 2019 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.8 | 6,026m | 2:31.5 | 101 | 645 | 26 | 149 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 137 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 141 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 154 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 157 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 160 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 26 | 147 |
| 30:26.0 | 77m | 2:48.8 | 73 | 550 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.