Bo Borgerson 25:17 row
5,150m
Meters
25:17.6
Time
2:27.3
Pace
284
Calories
155
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 118 |
October 20, 2019 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.6 | 5,150m | 2:27.3 | 109 | 676 | 27 | 155 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 146 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 154 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 163 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 172 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 27 | 147 |
| 25:17.0 | 49m | 2:53.4 | 67 | 530 | 20 | 146 |
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Workout Graph
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