Bo Borgerson 25:13 row
5,156
Meters
25:13.0
Time
2:26.7
Pace
285
Calories
159
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 121 |
October 23, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:13.0 | 5,156 | 2:26.7 | 111 | 678 | 285 | 26 | 159 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 27 | 157 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 29 | 158 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 28 | 160 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 28 | 181 |
| 25:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 27 | 149 |
| 25:13.0 | 35 | 3:05.7 | 55 | 276 | 1 | 18 | 148 |
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Workout Graph
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