Bo Borgerson 25:13 row
5,156m
Meters
25:13.0
Time
2:26.7
Pace
285
Calories
159
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 121 |
October 23, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.0 | 5,156m | 2:26.7 | 111 | 681 | 26 | 159 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 157 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 158 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | 160 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | 181 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 27 | 149 |
| 25:13.0 | 35m | 3:05.7 | 55 | 488 | 18 | 148 |
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Workout Graph
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